Friday 7 March 2014

VEGAN COMFORT FOODS


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"Here's How to End Cravings for Heavy, Comforting Foods Once and For All!"

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(But they're so good you won't notice the difference)
Frederic
                                                  PatenaudeFrom: Veronica Grace a.k.a. The Low Fat Vegan Chef
Dear friend,
Let's be honest. 
Traditional comfort foods taste great!
I'm talking about all of the delicious recipes you had growing up, like mac & cheese, burgers, meatloaf, mashed potatoes, Sloppy Joes, spaghetti and many others.
BUT if you're on a vegan diet for health reasons or have food allergies, eating these foods is absolutely out of the question!
Wouldn't it be great to be able to sit down at the table and eat together with your family, and enjoy a delicious meal that satisfies everyone's needs (taste and dietary-wise)?
  
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Comfort foods bring people together.
That's why they are comforting, and that's why people from all over the world have their own family version of their favorite comfort foods.
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In Latin America, comfort foods might be rice and beans. In America, it may be burgers and fries. In Italy, it will be lasagna or pasta dishes. In Europe, it may be meat loaf and potatoes!
It would be a shame to lose those traditions because you just haven't found tasty replacements for your favorite comfort foods.
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But once you have tasty and healthy comfort food, such as in my Vegan Comfort Foods From Around The World, it's going to change everything...
Maybe you live in an area where there are not many vegan dining options, and this way you can have access to a whole world of ethnic cuisine you can make right at home with every day ingredients and experience a taste of the exotic without leaving your kitchen! 
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And everybody loves comfort foods, especially on a cold winter, spring, or fall day.
But the problem with most vegan versions of comfort foods is that they are:
  • Full of oil and fat, so often just as unhealthy as they foods they are trying to replace.
  • Often not as tasty as advertised! (Quite often in fact!)


So What Is The Solution Then?
You want your family to enjoy comfort foods, but still be HEALTHY.
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I'm talking about recipes that are made with whole food ingredients only, and don't contain any added oils, cream or overly processed ingredients.
And you don't want them to be disappointed and think that the new vegan recipes taste nothing like the original.
If you're looking for some tasty vegan comfort foods, you're in for a surprise.
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As a low-fat vegan chef, one of my favorite things to make is whole food veganized versions of traditional foods. It's really nice to have a comforting home cooked meal at your fingertips.
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Over the past few months I've been putting together a delicious variety of new dishes I wanted to share with you. 
And since I'm not of the opinion that "more is better," I've only kept in this collection my favorite recipes, the ones that you'll end up making over and over again!



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The best way is to have it your way! Discover the top tastiest comfort food recipes from around the world... made all vegan and low fat!
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